Interval / Team sports

Maxim Energy Mix powder provides high quality carbohydrates which, combined with a balanced diet, Maximises the body's energy reserves. It also helps to speed up recovery by restoring muscle glycogen rapidly between training sessions. Maxim Energy Bars, packed with carbohydrates, also make an ideal snack for boosting energy levels before or between trainings or at any time of day. The high intensity nature of training for rugby, soccer and hockey results in significant sweat losses and fluid replacement is critical to prevent dehydration. Maxim Energy Drink can be used during and immediately after hard training sessions to replace fluid and electrolytes and restore fluid balance rapidly. It also provides a source of complex carbohydrate to fuel the muscles during activity and to promote recovery. Athletes should take frequent drink breaks during training and to take on board fluid during matches, whenever there are breaks in play. To prevent energy fade by depletion of the muscle glycogen on a day with several matches, consume fast carbohydrates during breaks like Maxim Energy Gel for continuous and optimal performance.

After training and competition your energy stores has significantly decreased. Maxim Recovery Bars and Drinks provide a fast and full recovery of the energy store. Many athletes find that they experience less muscle soreness after hard exercise. The recovery time between training sessions is also shortened, when they use recovery products.