Products - Protein and Carbs, 50/50

During training your muscles are working hard and when finished, your body’s glycogen reserves will have diminished considerably. To refill your reserves it is important to use carbohydrates after exercise.

When you combine your carbohydrate intake with proteins, the uptake in your muscles will be accelerated. This ensures a rapid recuperation in order to be ready for your next training. Other than helping carbohydrate absorption, proteins also help repair your muscle damage.

If you take a Protein & Carb Drink immediately after exercise the nutrients are most efficiently absorbed.